Arthritis is a disease that is complex disorder that compromises more than hundred different conditions and can also affect people at any stage of life of people. The two most common forms of arthritis are osteoarthritis and rheumatoid arthritis. These two forms of arthritis vary in the risk factors and effects on the body still having a common symptom that is persistent joint pain. The joint pain can appear anywhere in your body. If you have a joint pain of stiffness for more than two weeks then you probably have been affected with arthritis. Calcium supplement intake in the body can be helpful for arthritis.
Calcium is essential for many body functions like regulating the heartbeat, conducting nerve impulses, stimulating nerve impulses, stimulating hormone secretions, clotting of blood, building, and maintaining the healthy bones. Calcium is a mineral found in many foods stuffs. It is necessary to intake calcium for proper functioning. Calcium intake everyday is very important as body loses calcium through the skin, the nails, the hair, sweat, urine, and feces. Although food is the best source of in taking calcium, still many people take calcium supplements. Calcium supplements are available without a prescription in a vast range of the preparations and strengths. For arthritis calcium, supplement intake is very effective. Calcium supplements are the popular complementary or the alternative products for the people with arthritis.
A lot of suffering and pain is associated with the degenerative skeletal disease like arthritis and it can be minimized with inculcating a proper diet, exercise, and dietary supplement. The dietary supplementation begins with a mineral supplement that has calcium properly balanced with all the other nutrients that are necessary for calcium absorption and re-absorption into your bones. It is recommended by the doctors too, the intake of calcium for fighting arthritis. Adequate consumption of calcium through diet, supplements, or both helps protecting the bones. The intake of these calcium supplements by women is also recommended. The intake of calcium may be at risk of fracture if they have other factors that compromise bone health.