Let me first make you aware of the yeast Candida, it is usually a harmless yeast that lives in minimum quantity in the digestive tract. Its growth is usually controlled by the friendly bacteria in our intestines and acidity (pH) level, and by our immune system. The cause of the Candida infections is due to the consequent use of the antibiotics, oral contraceptives, steroid medications, and sugar consumption. It produces toxins that harm the intestinal lining, which can then allow normally excluded larger molecules to be absorbed through the lining and into the bloodstream. This can create havoc in your intestinal hormone and immune systems.
The symptoms of Candida:
1) Feel tired and lethargic, getting a poor memory.
2) You feel drained, depleted and exhausted.
3) You feel difficulty in making simple decisions.
4) You get severe stomach pain.
5) You loose your sexual desire.
6) You become impotent.
7) Irregular in menstrual.
8) Your hands get cold and even your feet.
9) Your body starts shaking when you feel hungry.
10) There is introduction of joint pain and swelling.
Treatment of Candida
In order to eliminate the problems of Candida you can treat this naturally. As the diet needs to be taken care of and you can take the food like chicken, eggs, fish, yogurt, vegetables, nuts, seeds, oils. You need to eliminate refined and simple sugars of any kind, including white or brown sugar, raw sugar, honey and sweeteners. You can substitute stevia in place of sugar. Try to eat lots of raw garlic but milk is to be avoided. Avoid alcohol, fruit or dried fruit, mushrooms. Also avoid the foods that contain yeast or mold, as this includes all breads, muffins, cakes, baked goods, cheese, dried fruits, melons and peanuts. You can increase fiber from one teaspoon to one tablespoon of soluble fiber containing guar gum, psyllium husks, flaxseeds or pectin can be mixed in an 8 oz glass of water two times per day on an empty stomach. This way it can be easily cured naturally. And it is always suggested that a disease is to be treated always naturally than the artificial.