What it is?
When the hand is not working properly all the work suffers. It is really frustrating for the person. Some people with carpal tunnel syndrome can lead to depression. More and more people are developing carpal tunnel syndrome. A condition characterized by recurrent pain, numbness and tingling in the fingers or hands, especially the thumb, index, middle or ring fingers. It is caused by repetitive use especially with improper positioning and conditions like obesity, pregnancy, hypothyroidism, arthritis and diabetes.
Causes of Carpal Tunnel Syndrome
Any action of doing work that causes swelling, thickening or irritation of the synovial membranes around tendons in the carpal tunnel can result in pressure on median nerve. Some common causes and associated conditions include repetitive and forceful grasping with the hands. Causes also include repetitive bending of the wrist, video game playing or improper resting of the wrists when typing on a keyboard and motorcycle or bicycle riding, broken or dislocated bones in the wrist which produce swelling. Individuals suffering from certain other diseases can also suffer from the carpal syndrome. These diseases include arthritis, especially the rheumatoid type or thyroid gland imbalance, people with sugar diabetes as well as hormonal changes associated with menopause can have this syndrome. Although any of these factors may be present, in many cases the specific cause cannot be identified.
Detox Recommends Several Products
Detoxing is much more than a food related phenomenon. The expanding category brings the most beautifully inspiring products to fill the life with. Exercise brings much needed oxygen into the body. It elevates the good hormones and can function at a more optimal level. No Detox is complete without exercise. It is believed that exercise is fun. Yoga is a mind, body and spirit unifier. Practice yoga to ensure balance while detoxing
Lifestyle Changes can help to cure
Adjusting hand, finger and thumb movements that can put undue pressure on the nerves, switching hands, can prevent carpal tunnel syndrome. Changing positions often while performing repeated motion tasks and eliminating salt intake can also help. The best first treatment for carpal tunnel syndrome is to change and eliminate activities that may be causing the inflammation and pressure on the carpal tunnel. Resting the wrist allows the swollen and inflamed synovial membranes to shrink, relieving the pressure on the median nerve. In severe cases, doctor may advise a cortisone injection into the carpal tunnel. This medicine spreads around the swollen synovial membranes surrounding and shrinking the tendons to relieve the pressure on median nerve, though this may have harmful side effects.