Everyone knows that choosing a good toothbrush and using it properly is one of the best and easiest ways to combat bad breath. However, if you have ever taken a look at all of the different toothbrushes on the market, it may leave you wondering which one is the best. You certainly have many styles and shapes to choose from. Which one will do the job?
As you look at the various types of toothbrushes, you will have to take your personal likes and dislikes into consideration. Many people dislike electric toothbrushes, while that is the only kind some people use. You will also have to think about the condition of your teeth and mouth. If you have very sensitive teeth and gums, then you may need a brush that has softer bristles, or you may opt for something more like a WaterPik. Of course, you can also ask your dentist, who will have good advice for you when choosing a toothbrush.
What the experts say: When choosing a toothbrush, it is always wise to consult the pros. Professionals in the dentistry field will tell you that a good toothbrush is one that you will like using and one that has good, soft bristles. If you use hard bristles and brush too hard, you can damage your gums. In addition, softer bristles are more effective at removing the tartar and food particles that get stuck in your mouth. You will also find many professionals that will tell you a high quality electric toothbrush will do the best job on a daily basis. Take this information to heart when looking down the toothbrush isle.
Look at the brush itself: Another consideration when looking at the toothbrush that you will use, is to consider the style of the brush. Look at the handle. Will it fit into your hand well? Does it feature a non-slip handle? If you are buying it for a child, is it made for his or her small mouth? You can also look at the head. Many brushes are made with different shape heads. Some are round and very small. Some are longer and in an oblong shape. Take your personal preferences into considerations here. Just find one that feels comfortable in your mouth.
ADA approved: Now, once you have found a toothbrush that you like, make sure you look at the packaging. Is it ADA approved? Has the American Dental Association approved the brush and has it gone through the proper quality testing? If you don’t see that label, skip it and go on to the next one. This will ensure that you are getting a good quality toothbrush that is designed to get the job done.
Once you get your new toothbrush, you will need to make sure you care for it properly. This is a great way to fight bad breath. If you use an old and worn toothbrush, it will not remove the food particles effectively. Replace your toothbrush at least every six months or when it starts to show signs of wear. Also, replace it after an illness.