Common Behavioral Therapies For Treating Urinary Incontinence

If you suffer from some form of urinary incontinence, there is a good chance that you will be offered three basic options from your regular health professional. Most health professionals will offer you
three basic options that can help to treat your urinary incontinence.

The three basic options most doctors will give you include some form of invasive surgery, some form of drug therapy, or the option to wear adult diapers. For most people, none of these options is especially satisfying. Thankfully, there are now many more alternatives.

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Therapists have recently begun to develop different behavioral therapies that they believe can help treat urinary incontinence. These are different behavioral methods that can help you train your body so that it will not be as susceptible to developing urinary incontinence. These three different behavioral training methods include bladder training, prompted voiding, and timed voiding. What are these three different behavioral methods and what can they do for you? Read on to learn about these three different behavioral methods.

The first type of behavioral training method that can help you learn how to control your incontinence is known as bladder training. Sometimes this sort of exercise is also known as bladder retraining. Bladder training is used to help treat the type of incontinence that is known as urge incontinence. Bladder training has to do with training your bladder to increase the length of time that you can wait before you have to urinate. Bladder training is done with the aid of physical trainer who will teach you about the structure of your lower urinary tract. Bladder training also involves drawing up a schedule for urinating. Bladder training involves training your bladder in order to be able to resist the first urge you might have in order to keep from urinating. Then you slowly build up the intervals between your scheduled restroom visits.

Another important form of behavioral therapy that can help you find relief from urinary incontinence is known as timed voiding. Timed voiding is another form of behavioral therapy that is sometimes also referred to as habit training. Habit training is often used to treat many different forms of functional incontinence. Timed voiding is done by setting a schedule for urinating that takes into account your own personal habits when it comes to urinating.

Another form of behavioral training is known as prompted voiding. Prompted voiding works to treat many forms of functional incontinence. Prompted voiding is used to help caregivers learn how to help an incontinent person to be able to urinate. Prompted voiding is used in order to help to decrease urinary incontinence accidents. Prompted voiding therapy is most often used in conjunction with timed voiding therapy.

What can you expect from these various behavioral therapies? These three behavioral methods have been used in conjunction with one another to help treat functional incontinence in many patients. They have been used successfully in order to decrease urinary incontinence in many patients. These types of behavioral therapies have also been used to treat urge incontinence and functional incontinence.