Steps to Acne Free Skin

Acne sufferers all long for clear beautiful skin and try all kinds of lotions, washes and ointments in the search for acne free skin. The key to achieving the perfect skin lies in addressing the causes of acne. Get rid of the causes of acne and you can say goodbye to acne and hello to clear skin. There are a number of commercial, herbal, and homeopathic treatments for acne.

Herbs are great for reducing redness, and preventing the development of scars from acne. Echinacea and poke root can be used for their anti-inflammatory properties. Witch hazel has been used for years for its ability to act as an astringent.

Retin-A and alpha hydroxy acids have been used to treat acne and to heal and prevent future outbreaks of acne. Two common ingredients in over-the-counter acne medications are glycolic and lactic acids, which work to remove dead skin cells. You should always check the label and read any instructions about a product before using it. Some acne products are not safe to use during pregnancy, so be careful about any preparations you are using if you are pregnant or think you may be.

Alpha Hydroxy Acids (AHAs) can be used on all skin types and are a good cleanser to use for healing and for preventing acne. They are natural acids that come from fruits, milk sugars and plants. AHAs work by removing the dead layer of skin so that you can experience the newer layer of skin underneath.

An unnatural rate of oil production that results in large irritated bumps that hid pustules underneath the surface of the skin this condition is called cystic acne. This condition can last for a very long time.

Harsh skin products can actually make your acne worse so stay away from any skin product that you cannot pronounce. Natural remedies are becoming more popular.

You may wish to examine your place of employment to be sure that there are no air-borne irritants that may be causing your acne.

Healthy skin is nourished by a diet that is rich in fruits, whole grains, plenty of water and vegetables. Skin also needs lots of rest, exercise and stress reduction. Doing all you can do to help your skin stay healthy will also allow it to be acne free.

While you are waiting to heal, you can conceal acne by using a complimentary foundation (makeup) that is oil-free.

If you want to have acne free skin you need to follow a daily regimen of cleansing, pore unclogging methods, removing oil from your face, staying stress-free, and eating a nutritious diet that includes fruits, vegetables, whole grains, and plenty of water. Exercise is important for healthy skin. Treat your skin well and it will take good care of you now and in the future.