You brush your teeth several times each day. You use the toothbrush and the toothpaste your dentist recommends. You make sure you get a professional cleaning every six months—and you even have curbed your coffee intake. Yet, you still notice that your breath is not as fresh smelling as it should be. Could there be another problem? Is there something else that is contributing to your halitosis? The answer could be yes.
When you have bad breath, you want to stop it dead in its tracks. You know you have to do something about it, for your sake and for the sake of those around you. However, what do you do when you have exhausted all possibilities? Is there another reason why you are suffering? Many people find that if they have chronic bad breath, there is another reason.
Food that you eat: Of course the food that you eat plays a major role in your breath. Nobody needs to tell you that eating foods such as garlic, onions and chives on a regularly basis will give you bad breath. However, there are other foods that can be the cause, too. Did you know that foods high in sugar and refined carbs may also be to blame? If you are not eating properly, then you can certainly suffer from bad breath. Take a look at your diet and examine the cause.
Medical conditions: There are many medical conditions that can cause bad mouth odor. Diabetes is often to blame. If you suffer from seasonal allergies, or upper respiratory infections, then it could also cause your bad breath. This is because mucus build up in the back of your throat can harbor germs and other bacteria. It will be necessary to heal before your breath improves.
Dehydration: Dehydration is another big reason why many people, who have great dental hygiene, may suffer from bad breath. It is a common concern. When you have a dry mouth, the dead cells will collect in your tongue and the far reaching areas of your mouth. This will cause a bad odor. It is similar to morning breath when you get up. You are thirsty and your mouth is dry. It will cause bad breath. The solution to this is to make sure you are getting plenty of good fluids. Water is always best for you. Avoid products with caffeine, as this can make the situation worse.
Undiagnosed dental problems: Yet other causes for bad breath are undiagnosed dental issues. Perhaps you have a cavity that has not been found. That will cause bad breath because of the tooth decay. Even serious problems such as gum disease and mouth cancer will cause your breadth to smell rotten. If you have exhausted all other possibilities, then it may be time to see your dentist or your oral surgeon.
Do not let your bad breath get out of hand. Make sure you look at all the reasons and then work to find an appropriate solution. There is help for you and your bad breath.